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Polished Pilates

Polished Pilates Workshop

with Jeannine de la Torre and Andrea Lopez

Polished Pilates® — The Blueprint Code™ is a 2-day, hands-on immersive workshop created for instructors who are ready to level up their teaching.

This transformational weekend experience streamlines and advances years of trial-and-error into one structured, repeatable methodology—a true blueprint you can apply again and again. It guides Pilates teachers in refining class design, elevating cueing, strengthening transitions, and commanding the room with grounded presence.

The Blueprint Code™ is not just theory—it is a practical teaching framework designed to help you lead effective, confident classes with clarity, intention, and flow.

Who is Polished Pilates for

April 11-12,2026 | 1:00-5:00 pm

FOUNDERS EARLY ACCESS

$328 (SAVE $150)

Available February 18 – March 5

Discount Code POLISHED1

$378 (SAVE $100)

Available March 6 – March 23

Purchase Workshop

The details:

  • ✨ April 11-12 | 1-5pm
  • ✨ 8 total training hours
  • ✨ 2 days of education + hands-on work
  • ✨ Hosted at our Coconut Grove location

You’ll Develop and Master:

  • • Structured class design with seamless transitions and confident flow.
  • • Commanding presence that keeps the room engaged and responsive.
  • • Clear, intentional cueing that replaces hesitation with authority.
  • • Powerful openings, purposeful progressions, and intentional endings.
  • • Confident connection through touch, language, and leadership.
  • • Spring Intelligence and load calibration based on client level and injuries.
  • • The refinement that typically takes years to cultivate.

Workshop Led By

Jeannine de la Torre

Jeannine de la Torre

Founder and owner of Pilates One, established in 2008, and a Master Pilates Instructor trained under the Lolita San Miguel Legacy—one of the only direct protégés of Joseph Pilates. She holds certifications through PMA, NCPC, EFI Sports Medicine, Stott Pilates, KRI Certified India, and has additional training in Chinese Medicine, bringing a deeply informed and holistic approach to movement. Her teaching is known for its precision, authenticity, and ability to transform the way clients move, strengthen, and connect to their bodies.

Andrea Lopez

Andrea Lopez

Teacher Trainer and instructor at Pilates One, holding a Comprehensive Pilates Certification from Polestar Pilates & Physical Therapy and is a Nationally Certified Pilates Teacher. She is also certified in Gyrotonic®, Gyrokinesis®, and Zen Shiatsu Therapy, bringing a holistic and integrative approach to movement. With a background in Fine Arts, her teaching emphasizes precision, flow, and deep body awareness.

The Pilates One studio

THE STUDIO

NEW CLIENT SPECIALS

1 Month Unlimited Daily Membership $149

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Hours and Location

Mon – Thu: 7 am – 7:30 pm
Fri: 7 am – 4 pm
Sat: 9 am – 1 pm
Sun: 9 am – 12 pm

2900 SW 28th Ter., Ste 101,
Coconut Grove, FL 33133

786-545-6889
info@pilatesone.com

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